5 Reasons Everyone Needs a Tongue Scraper

 In Oral Health

5 Reasons Everyone Needs a Tongue Scraper

5 Reasons Everyone Needs a Tongue Scraper

Floss, brush, rinse.

Most people stick to the first two – which are deemed most essential in terms of daily oral care. However, if you’ve always made oral health a top priority, you may want to consider adding another third element to your daily dental habits.

Perhaps you may already have an inkling, but not everyone is aware that bacteria, food particles, toxins, fungi and dead cells can accumulate within the tiny grooves or crevices on the surface of the tongue. Thereby creating a toxic film which needs to be cleared, preferably in the morning upon awaking, prior to partaking of any food or beverage.

With the help of a dentist in Shreveport, Louisiana, here are the 5 reasons everyone needs a tongue scraper:

Reason No. 1: Dental health is a priority

Adding tongue cleaning or scraping to your dental care routine means you are adding an extra layer of protection for your teeth and gums. By effectively ridding your tongue of the elements responsible for halitosis, plaque build-up, periodontal disease, tooth loss and gum problems, you are making a big difference for the benefit of your oral health.

Reason No. 2: Halitosis is foul

Poor dental hygiene is one of the most common causes of bad breath. Therefore, integrating tongue scraping into your dental routine can immediately boost your oral health. And since bad breath not only affects your social relationships and self-esteem, any improvement in the condition of your mouth would help in improving those areas of your life.

Reason No. 3: You want to taste food – for real!

When your tongue is coated by that toxic film of mucus, even your sense of taste can be blunted. This inability to sense authentic flavors can result in false food cravings. Also, even to your inability to identify or distinguish the flavor of food. This can interfere with salivary and digestive functions. But if you make tongue cleaning a daily habit, you will be able to enjoy food more.

Reason No. 4: Digestive health is also paramount

Digestion is one of the foundations of a healthy body as it is the main process which ensures the body is nourished through the efficient processing of food and the assimilation of nutrients to various organs and tissues where they are most needed. We spoke to our friends at Laurich Dentistry in Livonia, Michigan and they agree that tongue scraping helps take care of your digestive system by ensuring one of the most basic organs of digestion – the tongue – is clean and in tip-top shape. 

Reason No. 5: It gives your immunity a boost

You notice that when you are fighting off infection, you lose your sense of taste. This is because the tongue is the body’s first line of defense against any sort of biological onslaught. By keeping your tongue clean, healthy and free of toxins, you are fortifying your own immune system as well.

These are the main reasons why you need to start the habit of tongue scraping. Different types of tongue cleaning/scraping products are already out in the market. So, you shouldn’t find it difficult to adopt this great oral care habit today.

 

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