How to Maintain the Health of Your Gums 

 In Uncategorized

How to Maintain the Health of Your Gums 

How to maintain healthy gumsHappy National Gum Care Month! In honor of this extremely important month, our 71105 dentist is sharing how to maintain the health of your gums.

How to Properly Take Care of Your Gums

It’s simple: Bacteria found in plaque and tartar cause gum disease. Hence, plaque is a sticky coating that builds upon the teeth. Bacteria, mucus, food, and other particles make up the majority of it. According to the American Dental Association, if plaque is not removed, it hardens into tartar, which serves as a home for bacteria (ADA). Bacteria in plaque and tartar create gingivitis or gum inflammation. Tartar may only be removed by a dentist, such as Dr. Ben Kacos, the best dentist in Shreveport LA

As follows, Gum Disease is classified into three stages:


At this stage, the gums are red, swollen, and painful, and they bleed easily. However, when detected early, the problem can frequently be rectified on its own with proper brushing and flossing.

Mild Periodontitis

Dr. Kacos explains that mild periodontist ranges from mild to moderate. As follows, the inflammation and bleeding surrounding the tooth have intensified in the next stage. Our Shreveport dentist explains that this occurs when bacterial toxins in plaque and your own body’s defenses begin to degrade the gum connection to the tooth. As a result, the gums peel away from the teeth, forming pockets of diseased material. Importantly, early bone loss around the teeth is possible. Treatment at this point is critical to preventing further bone loss and tooth loosening.

Advanced Periodontitis

To start, this stage includes additional deepening of gum pockets as well as extensive damage to the bone that keeps teeth in place. However, if periodontal treatment does not restore bone support, teeth may become so loose that they must be removed.

Periodontal disease symptoms frequently occur when the problem is advanced. As follows, symptoms include:

  • Long-lasting bad breath
  • Gums that are red, inflamed, and painful
  • Gums that recede from the teeth (receding gums)
  • Chewing discomfort
  • Teeth that be loose or sensitive


First, brushing and flossing your teeth at least twice a day can help prevent gum infections, cavities, and tooth loss. As follows, ADA recommends that you have your teeth cleaned and checked by a dentist or dental hygienist at least once a year. Even if you brush thoroughly, tartar and plaque can accumulate and cause gum disease.

Take Note of What You Eat

Our friends over at ThorughDent Smiles, Georgetown KY dentist, highly suggest eating more calcium. We agree. This is because when foods interact with germs in your mouth, they contribute to tooth decay. To keep your teeth healthy, consume a lot of calcium-rich foods like milk, yogurt, and cheese. Calcium helps to keep the bone in which the tooth roots are implanted healthy. This is especially crucial for older people and youngsters as their baby and adult teeth mature. Sticky sweets, such as soft candies, toffees, taffies, and pastries, should be avoided. After eating sweets, rinse your mouth with water. If you must chew gum, choose sugar-free varieties.

See Your Dentist Regularly for Cleanings

Of course, the best way to prevent gum disease is to take care of your teeth. As follows, it is vital to see your dentist twice a year for tooth cleanings. Contact Shreveport Dental Solutions today to schedule a cleaning.

Recommended Posts