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Protect Your Teeth From Holiday Sweets

How to Protect Your Teeth From Holiday Sweets

The holidays are a time for family, friends…and sweets! While indulging in your favorite holiday treats is certainly part of the fun, it’s important to remember that all that sugar can be bad for your teeth. In fact, according to the American Dental Association, nearly 60% of Americans say they get cavities during the holiday season. Here are a few tips from our team of skilled dentists at Shreveport Dental Solutions on how you can protect your teeth and enjoy all your favorite holiday sweets without worry.

Limit Sugary Drinks

Sugary drinks are one of the worst offenders when it comes to cavities and other dental problems. Not only do they contains large amounts of sugar, but the sticky consistency of many popular holiday beverages can actually cling to your teeth, providing a perfect environment for cavity-causing bacteria to thrive. If you do enjoy a sugary drink this holiday season, be sure to brush your teeth afterwards or rinse your mouth out with water to remove as much sugar as possible.

Skip the Sticky Stuff

Sticky sweets like caramels and taffy can be difficult to remove from your teeth and gums, providing yet another opportunity for cavity-causing bacteria to flourish. Try to limit sticky sweets as much as possible and opt instead for hard candy or chocolate that will rinse away more easily when you brush your teeth.

Cheese Please!

It may sound counterintuitive, but cheese can actually help protect your teeth from cavities by neutralizing acids in your mouth that can break down tooth enamel. So go ahead and indulge in that extra slice of pumpkin pie…just don’t forget the cheese!

The holidays are a time for family, friends…and sweets! While indulging in your favorite holiday treats is certainly part of the fun, it’s important to remember that all that sugar can be bad for your teeth. By following these simple tips from our team of skilled dentists at Shreveport Dental Solutions, you can enjoy all your favorite holiday sweets without worry. Happy holidays!

Contact Shreveport Solutions Today!

At Shreveport Dental Solutions, we are committed to providing our patients with the highest quality of dental care. We offer a full range of dental services, from routine cleanings and cavity fillings to more complex procedures such as root canals and tooth extractions. We also offer cosmetic dentistry services, such as teeth whitening and veneers. Whether you are in need of a routine check-up or a more extensive procedure, we are here to help. We understand that visiting the dentist near you can be stressful, which is why we do everything we can to make our patients feel comfortable and relaxed. If you have any questions or concerns, please do not hesitate to contact us today. We look forward to helping you achieve your best possible smile!